Personal Growth Retreats
Heart-Centered Retreats to Help You Grow
At R&R Retreats, you receive guidance to spark your passion and manifest a life you love! We support this work with activities designed to nourish every part of you.
Relax and connect with nature in one of our remote retreat locations. Revive your body with delicious meals packed with nutrition. Get in touch with your body through yoga for all body types and abilities. Find your breath in one of our guided meditation classes. Invigorate your spirit with a hike in nature. Release tension through massage therapy and Reiki.
You will leave feeling refreshed and inspired to take action towards your newly-defined life goals.
Our Promise
Escape
Escape your hectic lifestyle and bring some fresh air to your lungs and mind. Our remote locales invite you to disconnect and nurture your whole self.
Community
Be with people who have similar interests and diverse perspectives that can broaden your horizons. We will all support each other on this journey of transformation.
Insights
Learn valuable insights and life skills that help you achieve the life of your dreams. Gain empowerment by combining intention with mindful action.
What We’ll Do
Yoga
Morning yoga for all levels to get your mind and body going
Free Time
Hike in the invigorating mountain air with a group or on your own
Healthy Meals
Three fresh, organic meals to nourish your brain and body
Post-Retreat
Follow-up support for the life plan you develop in our workshop
Workshops
Workshops to feed your soul and uncover your dreams
Fire Pit Circle
Opportunities to be in community with like-minded people
Gain Clarity & Plan
Work with our certified coach to build a plan to achieve your goals. We guide you through using the Freedom Mastery planner. This planner helps you clarify your goals and take positive action toward making your dreams a reality.
Discover
Discover your passions and identify short and long-term goals
Build
Build a sustainable and realistic plan toward achieving these life goals
Track
Track your progress and make adjustments
Are you ready to invest in yourself?
Retreat Scholarships
Want to join a retreat but you aren’t in a position to afford it? We are committed to making the transformative teachings of yoga, meditation, and holistic health accessible to all. Please apply for one of our scholarships.